M’s Organic Farm

CSA Woodstock Week #7 eggs, yes this week 7/29/09
INSTRUCTIONS FULL SHARE:
1. take 1 bag from the bottom half of the first fridge(it is marked)
What’s in the bags:
Greens Mix: Swiss Chard, Tascano Kale, Red Russian Kale.
Floridor Squash
Radish Pods(great in salads, or sauté and add to pastas or with other veggies.)
Bably leeks(can use part of the tender green part too)
Genovese Basil
Red Norland Potatos
Purslane (see recipe idea blog)
HALF SHARE INSTRUCTIONS:
1. Take a bag from the top shelf of the fridge
What’s in the bags:
Greens Mix: Swiss Chard, Tascano Kale, Red Russian Kale.
Bably leeks(can use part of the tender green part too)
Red Norland Potatos
Dukat Dill
Floridor Squash
Thanks for your support and if you need help with recipe ideas, please email me. MM Graff Owner Operator

CSA Woodstock Week #6 No eggs this week 7/22/09
INSTRUCTIONS FULL SHARE:
1. take 1 bag from the bottom half of the first fridge(it is marked)
What’s in the bags:
Kale Mix: Red Russian kale, and Tascano kale
Blaack Beauty Zukkini
Floridor Squash
Radish Pods(great in salads, or sauté and add to pastas or with other veggies.)
Bably leeks(can use part of the tender green part too)
Parmex Carrots
Sorrel(can make a pesto for over salmon, add to salads or…?)see recipe links at previous post
HALF SHARE INSTRUCTIONS:
1. Take a bag from the top shelf of the fridge
What’s in the bags:
Kale Mix: Red Russian kale, and Tascano kale
Bably leeks(can use part of the tender green part too)
Parmex Carrots
Red Norland Potatos

Thanks for your support and if you need help with recipe ideas, please email me. MM Graff Owner Operator

Malibar Spinach: cook like spinach or raw in salads, also good stirfried.
Low in calories and carbohydrates, it is high in protein, calcium, iron and vitamin A, vitamin C. One hundred grams gives 5% the RDA of protein 23% the RDA of vitamin A,12% of the RDA of calcium–
Purslane: http://www.westonaprice.org/foodfeatures/purslane.html
Sorrel: http://www.recipezaar.com/recipes.php?q[]=sorrel+soup&ls=t
Sorrel: http://www.evitamins.com/healthnotes.asp?ContentID=3635008
Swiss Chard and potatos for Two: http://www.grouprecipes.com/44287/swiss-chard-and-potatoes-for-two.html
Swiss Chard and Potato Cake: http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=1798
CArrots with Swiss Chard: http://www.riverford.co.uk/recipes/recipe.php?recipeid=432&catid=5
Collards: http://www.recipezaar.com/recipes/collards

Recipes are at the end of this. Thanks for your support.
INSTRUCTIONS FULL SHARE:
1. take 1 bag from the bottom half of the first fridge(it is marked)
2. Take eggs from the side door of the fridge
What’s in the bags:
Rainbow Swiss Chard (use like spinach or for salad or on sandwiches)
Parmex Carrots
Mars Sweet Red Onions
Dukat Dill
Superior Potatos
Garlic
HALF SHARE INSTRUCTIONS:
1. Take a bag from the top shelf of the fridge
What’s in the bags:
Rainbow Swiss Chard (use like spinach or for salad or on sandwiches)
Parmex Carrots
Organic Granola
Dukat Dill
RECIPES:
Swiss Chard and potatos for Two: http://www.grouprecipes.com/44287/swiss-chard-and-potatoes-for-two.html
Swiss Chard and Potato Cake: http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=1798
CArrots with Swiss Chard: http://www.riverford.co.uk/recipes/recipe.php?recipeid=432&catid=5

INSTRUCTIONS FULL SHARE:
1. take 2 bags, tied together from the bottom half of the first fridge(it is marked)
What’s in the bags:
Greens Mix: Red Russian Kale, Tascano Kale, Swiss Chard, Georgia collards & Joi Cho
Parmex Carrots
Italian Heirloom Chioggia Beets
Mars Sweet Red Onions
Italian Parsley
Baby Garlic
HALF SHARE INSTRUCTIONS:
1. Take a bag from the top shelf of the fridge
What’s in the bags:
Greens Mix: Red Russian Kale, Tascano Kale, Swiss Chard, Georgia collards & Joi Cho
Parmex Carrots
Italian Heirloom Chioggia Beets
Mars Sweet Red Onions
RECIPES AND IDEAS:
Kale Beet and Carrot Salad:(use your mix) http://www.veganchef.com/kalebeet.htm
Roasted chioggia beets with feta: http://recipes.chef2chef.net/recipe-archive/56/296912.shtml

Greens Mix: You can always stir fry, salad or add to soup. Use just like spinach: in omletts, raw and chopped in pasta dishes or over pizza.
I chop it, marinade it in vinegar and herbs, drain and add to my potato salad instead of relish