Malibar Spinach: cook like spinach or raw in salads, also good stirfried.
Low in calories and carbohydrates, it is high in protein, calcium, iron and vitamin A, vitamin C. One hundred grams gives 5% the RDA of protein 23% the RDA of vitamin A,12% of the RDA of calcium–
Purslane: http://www.westonaprice.org/foodfeatures/purslane.html
Sorrel: http://www.recipezaar.com/recipes.php?q[]=sorrel+soup&ls=t
Sorrel: http://www.evitamins.com/healthnotes.asp?ContentID=3635008
Swiss Chard and potatos for Two: http://www.grouprecipes.com/44287/swiss-chard-and-potatoes-for-two.html
Swiss Chard and Potato Cake: http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=1798
CArrots with Swiss Chard: http://www.riverford.co.uk/recipes/recipe.php?recipeid=432&catid=5
Collards: http://www.recipezaar.com/recipes/collards
